Most people lead a busy and stressful life, attempting to compress time for work, family responsibilities, tasks, and the list so goes on! To get away from the confusion, many individuals are choosing vacations at wellness retreats. If you are looking for the Luxury Wellness Resorts in the World, then Sukaya Wellness is the one-stop solution for you. We deliver the bespoke services based on Yoga, Ayurveda, Ayurvedic Therapies, Meditation and Vedic Diet. We also bulid wellness and give Consultancy (Architectural Drawings, Layout & Interiors), Full setup on a Turnkey basis (Equipment & Furniture), Management Services (Including specialists & Specialized Manpower), Wellness Programs (stress/Diabetes/Weight/Lifestyle/Rejuvenation) & Franchising to Hotels & Resorts on Turnkey basis.
The typical Day in a Luxury Wellness Resorts:
Morning- The wellness program starts with the homemade fusion herbal tea or natural product juice, vegetable juice followed by Yoga/stretching classes. Al the wellness resorts focus or offer different old-style Yoga and Meditation sessions interceded by qualified experts. The resorts at times include a body structure evaluation, assuming you want to change your body structure by getting in shape; the retreat will accordingly adjust the program.
Afternoon: This part of the day is by and large devoted to Ayurvedic classes that are tailor-made for each person. These Ayurvedic classes/treatments will vary depending upon which retreat you are visiting. You can likewise join the cooking classes held in these retreats to familiarizes yourself towards healthy cooking. You can add one more interesting therapy ‘Yoga Nidra’, which helps in removing anxiety and get you sound sleep.
Evening: There is definitely not a single part of your day that might not be usefully utilized. You can add the therapies of your choice and take them if they are not enlisted in the therapies which are given to you as per the resorts program. Some of the therapies are season dependent and available in which season you book this retreat.
The Luxury Wellness Resorts from Sukaya Wellness follows a Holistic wellness approach. Our system is based upon ancient Indian science of YOGA, AYURVEDA, AYURVEDIC THERAPIES and VEDIC DIET. We focus on MIND, BODY & SOUL synchronization. We perfectly blend Yoga teachings which include Asanas (postures), Pranayam (breathing strategies), Ayurvedic treatments, and Vedic diet. We customize daily routine for each guest depending upon his/her Physical & Mental status at the time of checking in at our Resorts. Our Ayurvedic Doctor, Dietician & Yoga Guru Keep a close eye on each guest to give him/her personalized services.
The Top Wellness Programs include:
Relaxation and Rejuvenation
Diabetic management The Top Wellness Programs from Sukaya Wellness will look at a person’s individual well-being in an all-encompassing way – mental, physical, emotional, and spiritual well-being and improve your body, soul connection and restore balance in the body for a for proper flow of energy.