Diabetic Management

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Yoga practice is useful in the management of various lifestyle diseases, including type 2 diabetes. Dietary control and exercise are established treatment modalities in patients with type 2 diabetes. It is believed that the mind-body connection that stems from yoga practice provides opportunities for self-awareness, reflection, and change. Yoga, pranayama, and meditation were found to be beneficial in controlling diabetes. In 2017 there were roughly 425 million people with diabetes, a figure that is projected to increase to 629 million by 2045 Sedentary habits and unhealthy dietary patterns are the major risk factors.

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